TWO new Mindfulness Courses beginning Tuesday 27th September in Knocklyon Community Centre, Dublin 16.
Morning Class 10am - 11.30am
Evening Class 8.00pm to 9:30pm
ENROLMENT at the Centre ESSENTIAL
Morning Classes Enrolling Mon12th- Friday 16th Sept 10:00am to 12:00pm
Evening Classes Enrolling Mon 12th to Wed 14th
8:00pm to 9:00pm
Cost €99.00 for 8 Weeks
“Mindfulness is the art of paying attention, on purpose, without judgement, to the present moment” Jon Kabat Zinn.